Health Pilates & Yoga come on holiday with you!

A well-deserved rest is just around the corner, and with the summer heat, it’s important to rest, discharge, and recharge your batteries.

Our team has created a special holiday challenge for you!

Be consistant and keep working on both your body and mind even during the summer break. 

With 4 new reels every week , 2 about yoga and 2 about pilates, you’ll have the possibility to keep working out whenever and wherever you wish! 

Follow us on Instagram (Health Yoga, Health Pilates) and Facebook (Health Yoga, Health Pilates) so you won’t miss the latest news.

We’ll post short sequences with different focuses (arms, core, legs, flexibility, etc.) which require just a little bit of daily commitment for great results! 

Our community is offering you for free funny workouts on strength and muscle tone, flexibility and joint mobility, discipline and self-control, and better physical and mental quality.

Don’t forget that physical effort is also an effective tool for reducing stress and improving physical and mental well-being.

Don’t forget to press the like button and activate the notifications to keep in touch with us!